What Is The Cause Of Dehydration And How Can I Clear It?

All nutrition is affected by dehydration. I regularly hear from clients and students who have been drinking over two litres of water a day, taking magnesium and are still dehydrated and magnesium deficient.
If you suffer from:

  • Arthritis
  • Chronic Pain
  • Chronic Fatigue Syndrome
  • Fibromyalgia
  • Migraines
  • Multiple Sclerosis
  • Parkinson’s
  • ….. and probably a multitude of other health problems you are dehydrated and magnesium deficient.

As a Zazen Alkaline Water distributor I hear some great stories. One lady with Fibromyalgia improved her symptoms with the zazen water, but needed to change her filter more often. We are not sure whether it was something the Zazen was taking out or adding in! Another man slept through the night drinking Zazen water, instead of getting up every night to empty his bladder.

The quality of water you drink certainly makes a difference, but it’s not the most important thing. Clear the CAUSE of dehydration AND drink great water!

Kinesiology & Dehydration

Kinesiology has many different ways to test for dehydration, and 99% of people are dehydrated according to the third test:

  1. Tugging the hair and testing the client’s response. This is a standard kinesiology test but only useful if you are working on healthy people. It’s totally useless when working on clients in hot countries like Italy or Spain where they drink too much wine and not enough water!
  2. Verbally challenges from Unit 1-6 in Kinergetics with specific sentences can test hydration levels.

Dr Batmaghelidgj, author of ‘Your Body’s many Cries for Water’ states that chronic pain is caused by chronic dehydration. When I was teaching in Annapolis Maryland I had the honour of meeting Dr Batmanghelidgj and sharing research.

I tested him with kinesiology and found his Psoas muscles imbalanced. These muscles relate to the kidneys. It doesn’t matter how much you know about water, how much you drink, if you are in fight/flight/freeze or survival you are dehydrated!

The Upper Trapezius muscles also relate to the kidneys.

Dehydration is also inextricably linked with fight/flight/freeze/survival and TMJ.

The jaw muscles hold the sum of all past traumas, so releasing tension from the jaw muscles dramatically reduces any fight/flight/freeze or survival reaction.

Recent Client Demonstrations

In the last 3 months I have done 5 demonstrations – one in Denmark, one in Sydney and three in Merimbula NSW, doing about 15-20 minute sessions on people with Multiple Sclerosis, Parkinson’s, Chronic Fatigue Syndrome, Fibromyalgia and Arthritis – the 115 video testimonials are on Youtube.

The Australian demonstrations all had Zazen Alkaline Water available to give me the best chance to get the water and magnesium into the cells.
Everyone at the demonstrations:

  • Was in fight/flight/freeze or survival
  • Had some TMJ imbalance
  • Was dehydrated
  • Was magnesium and zinc deficient

It is impossible to fully correct dehydration without relaxing the jaw muscles and taking them out of fight/flight/freeze/survival – it is all connected.

Chronic Fatigue is caused by Trauma/TMJ/Dehydration, mercury toxicity and mineral deficiency.

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